Gästbok

Sista turen 2016

Hej på er allihopa igår tog jag sista turen ( en kort) därefter rakt in i "HG:s" verkstad och vinterparkering

How To Prevent Prostate Problems And Diseases?

The men's prostate is a vital section of a male's the reproductive system. It secretes fluids that help the transportation and activation of sperm. The men's prostate is found just in front of the rectum, below the bladder and around the urethra. When there is prostate problem, it is usually really miserable and inconvenient for the patient as his urinary product is directly affected.

The common prostate medical problems are prostate infection, enlarged prostate and prostate cancer.



Prostate infection, also called prostatitis, is the most common prostate-related condition in men younger than 55 yrs . old. Infections in the men's prostate are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis may be the least common of most types of prostate infection. It is a result of bacteria based in the large intestines or urinary tract. Patients can experience fever, chills, body aches, back pains and urination problems. This condition is treated by using antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to help remedy the swelling.

Chronic bacterial prostatitis is really a condition of a particular defect inside the gland as well as the persistence presence of bacteria in the urinary tract. It can be due to trauma to the urinary tract or by infections originating from the rest from the body. A patient may go through testicular pain, spine pains and urination problems. Although it is uncommon, it may be treated by removal with the prostate defect followed by the utilization antibiotics and NSAIDs to deal with the inflammation.

Non-bacterial prostatitis is the reason for approximately 90% coming from all prostatitis cases; however, researchers have not even to establish the cause of these conditions. Some researchers believe that chronic non-bacterial prostatitis occur as a result of unknown infectious agents while other believe intensive exercise and high lifting may cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, an appropriate meals are important. These are some with the actions to keep your prostate healthy.

1. Drink sufficient water. Proper hydration is critical for our health and wellbeing and this will also keep the urinary track clean.

2. Some studies declare that several ejaculations a week will prevent prostate type of cancer.

3. Eat pork sparingly. It has been shown that consuming a lot more than four meals of beef a week will raise the chance of prostate diseases and cancer.

4. Maintain a proper diet with cereals, vegetable and fruits to make certain sufficient intake of nutrients needed for prostate health.

The most critical measure to adopt to make sure a normal prostate is always to opt for regular prostate health screening. If you are forty years of age and above, you should choose prostate examination at least once annually.

lång tur

Tack för en trevlig tur idag den var toppen 23 mil lång med lite sol ock mucket skratt från oss alla med toppen historiger hälsar en glad IFK fantast 5 1 hurra hälsar Udo. Jag kommer att åka till min dotter den närmaste tiden till USA för att hälsal på så minna turer blev den sista i dag vi träffas nästa år.

Söndagstur

Hej på er vi är några st 5 tror jag som åker från macken kl 10 00 + vångakvart idag läs tidigare inlägg

Sv:Söndagstur

Vi blev 7 st som körde ca 23 mil på stora vägar i Sörmland men avslutade på lilla vägen mellan Nävekvarn och Kvarsebo ( nästan cykelbana) åt god skräpmat (kebabtallrik) i Nyköpings hamn och njöt av det fina vädret SOL

Kanonväder imorgon

Hej på er är det ngn som skulle kunna åka imorgon har ni ngn ide om utflyktsmål ( Askersund/Godegård) eller ngt sådant ring runt o kolla

smedbyviagran med classe i sadeln

Sv:Kanonväder imorgon

Kalle och jag ska nog åka imorgon, bestäm plats och tid när vi ska ses. Mvh Håkan!!!

Sv:Kanonväder imorgon

Vad sägs om att åka mot k-holm sedan över Broby, stigtomta och sedan mat stopp i Nyköpings hamn. På hemvägen kan vi ta en farväl fika i oskarshäll. Bara ett förslag. Mvh Håkan. Mitt tele nr:0732093671.

Sv:Kanonväder imorgon

kan inte i morgon men är det så här bra väder på onsdag kan vi väl ta en tur då.

söndagar

Hej kunde ej i onsdags turen men ser framimot Söndaganas turer hälsar en glad 70 åring vi ses hälsar Udo.

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